What is Yoga and Why Would it Help People on the Autism Spectrum? – Dr Michelle Garnett

black and white photo woman in prayer pose yoga from above

Yoga can be beneficial to people on the Autism Spectrum in a number of ways, including helping us to be more aware of and in tune with our bodies and sense of self. For nearly 30 years, I have specialised in autism, working directly with autistic people as a clinical psychologist. People say to me …

Read moreWhat is Yoga and Why Would it Help People on the Autism Spectrum? – Dr Michelle Garnett