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Barb Cook

Developmental Educator, Life Coach, Author, Speaker, Advocate

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Janine Ripper

Self-Monitoring – The Art of Checking In On Yourself

Bored executive wasting time playing with reminders at office

Self-monitoring is a great practice we can all implement in our daily lives. But what does self-monitoring entail? And why should (and how can) you do it? Self-monitoring can help you to keep check on what you are doing at any given moment. For instance, is what you are doing really what you are supposed to be …

Read moreSelf-Monitoring – The Art of Checking In On Yourself

Categories Employment, Ponderings, The Blog

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    • Developmental Educator/Life Coach/Mentoring
    • Consulting
    • Webinars
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    • Presentations & Speaking
  • Events
    • ON DEMAND VIDEO: Sensory Management – Identifying Stressors in the Workplace with Barb Cook
    • ON DEMAND VIDEO: Workplace Social Skills for People on the Autism Spectrum with Barb Cook
    • ON DEMAND VIDEO: Being the Executive of Functioning with Barb Cook
    • ON DEMAND VIDEO: Relationships & the Autism Spectrum with Barb Cook & Yenn Purkis
    • Attwood & Garnett Events
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Recent Posts

  • Self-Monitoring – The Art of Checking In On Yourself
  • NDIS Carers QLD Choice and Control Epsiode 2.3 Barb Cook
  • 7 Signs of Autism in Women with Barb Cook (DSM-5 Symptoms of Autism/Aspergers in Autistic Adults)
  • What is Self-Care & My Top 4 Self-Care Tips
  • An Introduction to Self-Advocacy & Self-determination Skills. What Are They and Why Are They So Important?

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