When Rest Isn’t About Stopping: Low-Energy Movement, Sensory Input, and Working Sustainably as a Neurodivergent Adult
There are weeks where the body and brain feel flat — not unmotivated, not burned out, just tired. The kind of tired that doesn’t respond to a coffee, a snack, or a short break away from the screen. As a self-employed neurodivergent professional, these weeks can feel particularly uncomfortable. There’s work to do. Clients to support. …
