Reducing Workplace Stress: Working Together on Self-Care by Barb Cook, M.Aut., Dip.HSc.

workplace with two desks and people sitting on chairs

How often do we hear ourselves saying “I just need to finish this job and then I can take a break”, or “If I can get this project finished, I can then take a couple of days off”? When we tell ourselves this over and over again, without taking action to ‘look after ourselves’, the … Read more

Autism, Neurodiversity and Employment: Working Together for Positive Futures by Barb Cook, M.Aut.

Autistic people are confronted with an array of barriers in many situations throughout their life. These situations centralise around what general society expects of all people, a one size fits all model, without the distinct consideration of disability, difference and inclusion. With the added individual challenges of effective communication skills, lack of self-advocacy and self-determination … Read more

Workplace Social Skills: Challenging the Narrative for Autistic People by Barb Cook, M.Aut.

Workplace social skills. These words strike fear into the soul of any autistic person. I know this, because I am one of those people. I’ve had a tumultuous employment past, prior to my official diagnosis of Asperger syndrome (autism), ADHD and dyslexia in 2009. I never truly understood the “workplace social skills”, even though I … Read more

It’s Never too Early to Start: Planning Employment Futures with Autistic and Neurodivergent People by Barb Cook, M.Aut.

Opinion piece. The employment world can be a difficult one to navigate for most people, let alone for autistic and neurodivergent people. The employment journey starts way before getting a job. Society is led to believe that from a young age we need to get a good education, strive for a well-paid job, earn money … Read more

It’s not all about IT… Breaking the stigma in employment choices for autistic & neurodivergent people by Barb Cook

Information and technology (IT) has boomed over the past 30 years and become an integral part of the modern developed world. Employment opportunities in IT exploded alongside this growth and created pathways for autistic people in finding job security in an industry that has been stigmatized as the place where the ‘geeks’ gravitate. Software giants … Read more